The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

Check out the show on Facebook - KPCW The Mountain Life - and "Like" it if you're so inclined!

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The Mountain Life - May 28, 2014

May 28, 2014

First we'll speak with Philippe Petit, the "Man on Wire,"  about how walking on a tight rope between the World Trade Centers twin towers was not a daredevil act, it was a creative process.  His new book is Creativity:  The Perfect Crime. Then Jowita Bydlowska, author of the book, Drunk Mom.  It's a memoir with a simple title that says it all.  Performing the world's most important job as a drunk.  She talks about what she has learned about addiction, recovery and how she has to overcome every single day.

The Mountain Life - May 21, 2014

May 21, 2014

First Tim and Lynn speak with Heather Deford, PT, at the Park City Medical Center who specializes in women's pelvic floor. The second half of the show features Jo Becker, New York Times writer and Pulitzer prize winner - with her new book: “Forcing the Spring: Inside the Fight for Marriage Equality".

 

The Mountain Life - May 14, 2014

May 14, 2014

Travis McGhee and Mike Lynch from CrossFitMiners Town and the push up fundraiser event - how many push ups can you do in 90 seconds?  All money raised goes towards the veterans organization Boot Campaign. Then Christopher Nowinski, author the Head Games:  Football's Concussion Crisis.  Nowinski can be credited with bringing awareness and exposing concussion as a public health crisis. Finally Charlie Sturgis of Mountain Trails Foundation who talks about creating a membership base and this months membership drive.

The Mountain Life - May 7, 2014

May 7, 2014

Lynn and John first welcome Joy McCarthy.  She'll bring a wealth of knowledge about simple, clean, and whole health.  We make it so complicated, but you'll love hearing from her. Then, Krista Bremer.  From free spirited, blonde surfer girl to someone who never imagined she'd find herself in what she calls an accidental Jihad, Bremer will take us through the joys, triumphs, and challenges of parrying a Muslim  and all that goes along with it.

The Mountain Life - April 30, 2014

Apr 30, 2014

Lynn and guest co-host John Wells spoke first with NY Times bestselling author Zac Bissonnette, author of Good Advice from Bad People:  Selected Wisdom form Murderers, Stock Swindlers, and Lance Armstrong.

The Mountain Life - April 23, 2014

Apr 23, 2014

In an active and  aging community like the one we live in, the health of our joints is really a top priority.  We speak with Dr. Phil Davidson, a surgeon in the Heiden Davidson Orthopedic office in Park City. He’ll join us to talk about some of the ongoing practices that give longer life to our weary and overused joints. Then, we’ll talk about Essentialism  - what do real really need in our lives to thrive.  Greg McKeown is a blogger for the Harvard Business Review and speaks all over the world.   We’ll talk to him about his new book, Essentialism:  The Discipline Pursuit of Less.

The Mountain Life April 16, 2014

Apr 16, 2014

Today, Tim Henney and Lynn Ware Peek first rebroadcast an interview with Dr Terry Wahls, author of the Wahls Protocol.  It's called a 'radical new way to treat all chronic autoimmune conditions.'  Wahls treated her own MS and got out of a wheelchair. Then Adele Levine, author of , "Run don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Medical Center."  It's about the life inside the highest volume amputee center in the nation, and how Levine grew curiously attached to the good that is done there.

 

The Mountain Life - April 9, 2014

Apr 9, 2014

 

Tim Henney and Lynn ware Peek talk air & water quality, wood burning fireplaces, car emission lights and septic tanks with Rich Bullough, director of the Summit County Health Department. The, members of the Park City High School Academic Decathlon team...it's the club a lot of adults wish they had been part of. What does it take to master at the state and national level like the PCHS team does each year?

The Mountain Life - April 2, 2014

Apr 2, 2014

On this show, we'll talk with Ann Ober, new to the sustainability department at City Hall, about her role in effective government,  regional transportation, and when the rubber meets the road in sustainable practices for a municipality. Then Spike Carlsen, author of "The Backyard Homestead Book of BUILDING PROJECTS", he's the home project guru.  And if that wasn't enough,  Dave Barry, humor columnist and author of more than 30 books about his latest literary endeavor, "You Can Date Boys When You're Forty". He is a funny guy, or so we are told.

The Mountain Life - March 19, 2014

Mar 19, 2014

Join Tim Henney and Lynn Ware Peek as they explore the world of bacteria inside the human mouth along with Marielle Pariseau, founder of shapingthefutureofdentistry.com 

Then Scott Escott, Trails Coordinator with Moab Trail Mix.  It's the group that builds networks of single track trails in the Moab area.  He'll talk about how they move Subaru sized boulders and how they fund the hundreds of miles of new trails.

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