The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

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The Mountain Life - February 22, 2107

Feb 22, 2017

Today on the program, Tim and Lynn talk with Marielle Pariseau  - the "Tooth Fairy," for outstanding dental health in Summit County. Then they talk with Sue Klebold, who has written a book called A Mothers Reckoning: Living Life in the Aftermath of Tragedy. She is Dylan Klebold's mother.  Dylan, along with Eric Harris, were the high school-aged shooters at Columbine High School in Littleton, Colorado who took their own lives at the end of their brutal killing spree.

The Mountain Life - February 8, 2017

Feb 9, 2017

Lynn and Tim continue their monthly segment on the importance and connection art and culture have to our mountain Lifestyle and community.  Hadley Dynak, Executive Director of the Arts Council, and Corrine Humphrey join in the conversation. In the second half of the program, they explore the Inca formula for transformation with local Western Shaman Danielle Bryan who will be presenting a Medicine Wheel workshop through 2017 in four classes. Finally, they dive into the controversial topic of vaccines with author of The Vaccine Race, Meredith Wadman.

The Mountain Life - February 1, 2017

Feb 1, 2017

On February 1st, we speak with Dr. Peter D'Adamo, he first wrote "Eat Right for Your Blood Type," some 20 years ago, and is now back with an updated version.

Then, It's Nobel Prize winning scientist, Dr. Elizabeth Blackburn, she has co written a book about aging, or reversing it. It's called, "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer.

Sundance Reel - Sunday - Part 1 - January 21, 2017

Sundance Reel hour one - January 20, 2017

Jan 20, 2017

KPCW’s Sundance Reel Programming opened Friday with a Remote Broadcast from Whole Foods Market.  John Wells and Nell Larson were joined in the first hour by 4 documentary film makers, producers and subjects. ”Icarus,”  “Rancher Farmer, Fisherman”, ”Unrest” and “Trophy” are four feature length documentaries crossing a spectrum of timely issues.  

The Mountain LIfe - January 18, 2017

Jan 18, 2017

First on the show, Lynn and Tim speak with Susanna Eubank, owner of the local Pure Barre Studio, about this hugely popular workout program.  Then they talk about the importance of REST with author Alex Ping about his book. His book is, REST: Why You Get More Done When You  Work Less.

The Mountain Life - January 11, 2107

Jan 11, 2017

Today, Lynn and Tim introduce a new feature on the program.  It’s about the role that art and culture play in lifestyle and our overall wellbeing. They are joined by Bari Nan Rothchild of the Park City Institute and Hadley Dynak of the Summit County Arts Council.  Next, they speak with Sheri Fisher and Jill Packham about taking out our emotional trash. The final guest is Dr. Henry Malus from Diamond Wellness Center in Midway. His subject -  detoxification from heavy minerals in our bodies.

The Mountain Life - January 4, 2017

Jan 4, 2017

Lynn and Tim talk with Nicole Detling founder of Headstrong Consulting.  Nicole and her team of psychologists work with athletes and performers to overcome anxiety and stress. Guest number two on the program is Leanne Jacobs who is author of the book, Beautiful Money.

  Today, we thought we’d rebroadcast portions of several of our favorite interviews from the year.  While we talk to so many interesting people on this show, we decided it was impossible to narrow them down.  So we picked out of a hat, and here’s what we ended up with.  Dr. kelly Brogan is our first guest.  Her book is A mind Of Your Own:  The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their LIves.  Then, Its Dr.

The Mountain Life - December 14, 2016

Dec 14, 2016

Lynn Ware Peek and Tim Henney speak with Dr. Daniel Amen and Tana Amen, co-authors of the book “The Brain Warrior’s Way:  Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose.” Then Conor Quinn with The Alpine Collective. 

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