The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

  On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is a local news reporter for KPCW, as well as an endurance athlete and sports massage therapist. Tim Henney is also an endurance athlete and an advocate of healthy whole-lifestyle. 

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

Check out the show on Facebook - KPCW The Mountain Life - and "Like" it if you're so inclined!

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Local News
5:11 pm
Wed September 17, 2014

The Mountain Life-September 17, 2014

The Leap

Today on the Mtn Life, Lynn Ware Peek is joined by guest co-host Carolyn Frankenburg.  They speak first with  Ulrich Boser about the social instinct of trust.  Why do we trust and should we?  Boser talks about how  the emerging science of trust can transform our lives, rebuild our economy, and strengthen society.

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Health
1:04 pm
Wed September 10, 2014

The Mountain Life - September 10, 2014

Lynn Ware Peek and guest co-host Chris Cherniak speak with Janna Mann and Andrea Terwillegar,  physical therapists with Alpine Sports Medicine about  a  new technique called Trigger Point Dry needling.  What could it be? We’ll find out. 

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State & Regional
6:57 pm
Wed September 3, 2014

The Mountain Life - September 3, 2014

child pornography

On this show Lynn and Tim speak with local experts -  a somber conversation about a recent arrest in Park City of a beloved teacher charged with child pornography possession and distribution. Then about how to safeguard our children from pornography and how to recover from this event. Also Stephanie Cannon, president of the Mushroom Society of Utah was on to talk about mushrooms A-Z.

(No Audio Available)

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State & Regional
1:12 pm
Wed August 27, 2014

The Mountain Life - August 27, 2014

On this episode of The Mountain Life, Lynn and Tim kicked off the show with a visit from Laurie Moldawer, founder of the Park City Culinary Institute. The organization gained accreditation in April and will begin issuing degrees and diplomas this fall. Additional courses are being added and enrollment is now open. Sisters Lindsay and Lexi Kite then joined the show to talk about Beauty Redefined, their project to help people deal with body image issues.

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State & Regional
2:24 pm
Wed August 20, 2014

The Mountain Life - August 20, 2014

The KPCW Summer Pledge Drive continues through Friday and on this episode of The Mountain Life, Lynn and Tim spoke with Kathy Volz, General Manager and Josh Carr, Membership Director of Park Meadows Country Club. Park Meadows is an underwriter of the show and they updated Lynn, Tim and the audience on all that is new with Park Meadows as well encouraging their customers to support KPCW.

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State & Regional
4:05 pm
Wed August 13, 2014

The Mountain Life - August 13, 2014

Lynn started today's show with a conversation about concussions with Chris Nowinski, author of Head Games - Football's Concussion Crisis. They discussed the potentially serious injury a concussion can be, especially for young people involved in sports. Lynn also spoke with Dr. Craig Bryan, a University Of Utah professor of Psychology who specializes in depression and suicide. With all the discussion in the wake of the loss of Robin Williams, it's a good time to remember all the resources available that can help those who struggle with such a condition.

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State & Regional
2:57 pm
Wed August 6, 2014

The Mountain Life - August 6, 2014

On this episode, Lynn and Tim spoke with Dr. David Casarett, a physician and researcher who joined the show to talk about the new book Shocked: Adventures In Bringing Back The Recently Dead. It's a chronicle of his exploration of cutting edge resuscitation....from suspended animation to cryonics, even crowd sourced resuscitation. Gretchen Reynolds, a contributor to the New York Times blog Well, then joined the show to talk about the relative upsides of short, intensive workouts versus longer, slower activities.

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State & Regional
3:50 pm
Wed July 30, 2014

The Mountain Life - July 30, 2014

On this episode of KPCW's The Mountain Life, hosts Tim Henney and Lynn Ware Peek spoke with Dr. Troy Flanagan, High Performance Director at The USSA Center Of Excellence about the new age of individualized training of Olympic hopefuls and their session on the new Nordic Treadmill. Whitney Kozlowski, the creative force behind Basin Recreation's Power Hour, then joined the show to talk about the program and how it came about. Sessions continue twice daily on Monday, Wednesday and Friday at Matt Knoop Memorial Park.

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State & Regional
3:29 pm
Wed July 23, 2014

The Mountain Life - July 23, 2014

Hosts Lynn Ware Peek and Tim Henney started today's episode with a conversation with a group of accomplished runners and their parents. These kids have set world records and can tick off a 5K in about 16 minutes - some of them actually beat Tim Henney during the annual 4th Of July Fun Run. Next up, they spoke with Zelda La Grange, author of Good Morning Mr. Mandela. She was Nelson Mandela's long-time personal assistant and honorary "grand daughter".

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State & Regional
1:40 pm
Wed July 16, 2014

The Mountain Life - July 16, 2014

Tim Henney and guest co-host Chris Cherniak started off today's show with a conversation with Paul Greenberg, author of American Catch - The Fight For Our Local Seafood. Dr. Ariel Ford, a clinical psychologist, then joined the show to talk about her combination of Western science and Eastern thought in her practice. Finally, Leslie Miller joined the show to talk about a University Of Utah sponsored environmental symposium called Reimagine Western Landscapes.

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