The Mountain Life
Wednesday, 9-10 AM
The Mountain Life hosts Jay Burke, Lynn Ware Peek and Mary Beth Maziarz explore a wide variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
The Mountain Life is sponsored by:
For questions and inquiries, or to inquire about appearing on the show, contact the hosts directly at themountainlife@kpcw.org.
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Financial advisor Steve Spaulding shares practical advice for navigating Park City's high cost of living, emphasizing purpose, relationships and legacy alongside financial planning for residents at all income levels. -
Wine expert Scott Greenberg, known as “The Vine Guy,” shares his passion for approachable, affordable wines, offers summer pairing tips and explores trends like canned wine, while celebrating the joy of wine as a social and evolving experience. -
In a new monthly segment called Resilient Youth — which explores all the forces that shape and influence our young people to become healthy, happy and to thrive — Live Like Sam co-founder Skylar Jackenthal talks about her new podcast, "Good Grief: Life After Loss." -
Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, discusses her new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." -
Locke Hughes, a Park City-based journalist and head of content at Oura, shares how health wearables empower users to understand their bodies better — tracking everything from sleep quality to heart health and fertility— while emphasizing a compassionate, data-driven approach to wellness and self-awareness. -
Kendra Wyckoff, executive director of Peace House, discusses the prevalence and complexity of domestic violence, the wide range of services Peace House provides to those in crisis and how community members can support survivors with compassion and care. -
Dr. Jocelyn Wittstein, a board-certified orthopedic surgeon and associate professor of orthopedic surgery at Duke University School of Medicine, has co-written a new book, "The Complete Bone and Joint Health Plan," with dietitian Sydney Nitzkorski. It offers a holistic, practical plan for joint and bone health just in time for this month’s Arthritis and Osteoporosis Awareness Month. -
Former Chicago Cubs pro baseball player Jim Murphy has helped other professional athletes find their "Inner Excellence" and shares how we all can find it as well. -
Leaders from the Park City and Summit County Arts Council talk about the importance of arts and culture in building community, the upcoming Latino Arts Festival and the vision for a stronger, year-round creative economy in Summit County. They also discuss the evolving future of arts spaces in Park City and how public support can help artists and residents thrive. -
The Get Ahead of Stroke® campaign is celebrating Survive Stroke Week, May 4 through May 10, an observance aimed at increasing awareness of stroke symptoms and the importance of calling 911 right away.
