The Mountain Life - May 2, 2018: Plant Paradox

May 2, 2018

Dr. Steven Gundry, author of the 2017 New York Times bestseller, The Plant Paradox, joins the program. In his new book, The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin FreeDr. Gundry offers an overview of his Plant Paradox program, instructs readers how to overhaul their pantries and provides shopping lists to make delicious, simple, seasonal, lectin-free meals to replenish and revitalize those suffering from chronic inflammation.