First on the program is an interview with Dr. Martin Gibala about the benefits of High Intensity Interval Training and his book, The One Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter. Then Tim and Lynn speak with Jennifer Wright about her book, Get Well Soon: History’s Worst Plagues and the Heroes Who Fought Them. And finally they speak with Wendy Kohn and Summer Sanders Schlopy about Running with Ed which is on May 20th.