The Mountain Life - March 22, 2017

Mar 22, 2017

First on the program is an interview with Dr. Martin Gibala about the benefits of High Intensity Interval Training and his book, The One Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter.  Then Tim and Lynn speak with Jennifer Wright about her book, Get Well Soon: History’s Worst Plagues and the Heroes Who Fought Them. And finally they speak with Wendy Kohn and Summer Sanders Schlopy about Running with Ed which is on May 20th.