Tim Henney

Co-host of The Mountain Life.

Ways to Connect

First up this morning we are joined by Drew Hardesty and Paul Diegel of the Utah Avalanche Center to talk about the avalanche season, fatalities, side-country and social responsibility. Our second guest is  Karin Carestia, owner of Alpine Apothecary.  She is in studio to talk about her line of skin care - addressing the special needs of sun beaten/wind beaten skin in dry climate at 7,000 feet!   And last,  George Garvin is here to tell us about an event, The 5 Tai Chi Sessions with Master Jesse Tsao in early March.

  In this program, we speak with Chris Spealler of CrossFit Park City about the Mountain Meltdown  on May 7th at the Utah Olympic Park and how it's a fun event for the masses.
Then, a conversation with R. Douglas Fields, neuroscientist, about his book,  Why We Snap:  Understanding the Rage Circuit  in Your Brain.

  Park City Medical Center's  Live Well Center and Physical Therapy Department join Lynn and Tim for the KPCW pledge drive edition of The Mountain Life.

  This morning we are first joined by Jon Henry from the Park City Toastmasters Club to talk about a Taste of Toastmasters workshops coming up on February 13th at the Park City Library. 

Then we talk with Ann Bloomquist and Laurel Bartmess about Park City EATS (Eat Awesome Things at School) when they talk about what's next for revolutionizing the school lunch program - from "ready-to-heat" foods to preparing on-site whole food.

  Part of a healthy lifestyle is knowing how to take care of yourself and how to get the right rehab care when things don’t go so well. Lynn Ware Peek and Tim Henney speak with several long time physical therapists in Park City.  First, Marlene Hatch and Blair Smith from the Park City Medical Center physical therapy department, join to talk about concussion treatment.

Then, Andrea Terwillegar of Alpine Sports Medicine who joins them to talk about their new location, common skier injuries and some new types of therapy there. 

  Lynn Ware Peek and guest co-host Tim Henney find out how neuroscience, psychology, and quirky nutritional needs makes us choose what we put in our mouths.  They speak with acclaimed food writer  Bee Wilson about the origins of taste and our food habits. She’s written a book just out called First Bite, How We Learn to Eat

  In the first segment of the program Tim and Lynn visit with Sheri Fisher who is a certified Budokon instructor.  Saturday, January 16th, she will present her “Out With the Old in With the New” workshop, a combination of yoga class and Passion Testing at Tadasana yoga for the Park City area community. 

In the second segment,  Colin Beavan, author of No Impact Man talks about his new book, How to be Alive: A Guide to the Kind of Happiness That Helps the World.  Colin talks about what it takes to achieve a successful and satisfying life.  

  Lynn and Tim’s first guest is Alfred Knotts, transportation planning manager for Park City Municipal.  The subject: traffic and congestion in Park City.  The second guest on the program is Amber Christensen, author of the book, The Path of 8.  It is a story of bicultural love and grief and the agonizing effort to find meaning in tragedy set on Aconcagua, the highest mountain in the Southern Hemisphere. 

  Larry and Tim’s first guest is Michael O’Malley, Marketing Director of the Governor’s Office of Economic Development. The second guest on the program is Danny Chesley, owner of The Electric Chair Barbershop at 352 Main  Street in Park City.  Guest number three is Daniel Pence, General Manager and owner of Del Mar a Lago, a new Peruvian restaurant in the Bonanza Plaza.

  In today’s program Lynn and Tim are highlighting three books that will satisfy that last minute Christmas gift need. First, its Dallas Grahman , a local author of Nikolas and the Pantheon Trials. Our second guest is Kate Shatz talking about her book RAD American Women A – Z.  Our final guests are Rick Pieros and Mark Maziarz.  They have collaborated on a new book, Park City: A Portrait.