The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is a local news reporter for KPCW, as well as an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

Check out the show on Facebook - KPCW The Mountain Life - and "Like" it if you're so inclined!

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The Mountain Life - October 28, 2015

Oct 28, 2015

Lynn Ware Peek and Tim Henney welcome Julia Geisler, executive director of the Salt Lake Climbers Alliance who is on the program to talk about tonight’s fundraiser  - the showing of the film, Rock Reel, at the Jim Santy Auditorium.  The second guest is Dr. Harry Adelson, discussing regenerative medicine and the use of stem cell therapies.  The final guest on the program is Matt Schiller, owner of The Park City Boot Room, to talk about how he can provide ski boots to live in.

The Mountain Life - October 21, 2015

Oct 21, 2015

  Today on the program, a conversation with local author Terry Sidford who’ s written a book called One Hundred Hearts. It contains the results of  100 surveys completed by one hundred women. What do you do in the face of adversity?  How do you define courage? What was your defining moment that made you who you are today? These are some of the questions that were posed in the book.

The Mountain Life - October 14, 2015

Oct 14, 2015

Doctors Jeffrey Lee and David Munday from the Park City Medical Center join The Mountain Life to talk about treating cancerous tumors with Brachytherapy. External beam radiation treatment of cancerous tumors has been a long-standing practice with side effects that are often traumatic and potentially debilitating. Resources, both financial and intellectual, continue to be allocated towards and focused on defeating cancers, resulting in refined and improved treatment and greater efficacy.

The Mountain Life - October 7, 2015

Oct 7, 2015

Today on the program Lynn Ware Peek and Tim Henney take a look at Cross Fit Minerstown and a new program being adopted there by owner and founder Mike Lynch.  In the second segment, they talk with author Dr. Shimi Kang, a Harvard trained child and adult psychiatrist, and expert in human motivation who has written the book, The Self Motivated Kid: How to Raise Happy, Healthy Children who Know What They Want and Go After It (without being told).

The Mountain Life - September 30, 2015

Sep 30, 2015
Author

Today in the program, Lynn Ware Peek and Tim Henney speak about a little known concept – a breast milk donation bank – taking shape at the Park City Medical Center.  Nikki Thorsen and Taylor Hanton join us to talk about how these banks save lives. 

Then Aspen Matis joins us to share, Girl in the Woods, her memoir of trauma and salvation.

The Mountain LIfe - September 23, 2015

Sep 23, 2015
Author

Today The Mountain Life really is about lifestyle: hosts Lynn Ware Peek and Tim Henney speak with bestselling author of the book Eat, Pray, Love, Elizabeth Gilbert, about her new book, Big Magic:  Creative Living Beyond Fear

Then Derek “Deek” Diedricksen, one of the leaders of the Tiny House Movement, comes on and he’s on a mission: to scour the world over for the most creative, most awesome tiny structures in existence. He talks about his new book, Micro Shelters:  59 creative cabins, tiny houses, tree houses, and other small structures. 

The Mountain Life - September 16, 2015

Sep 16, 2015
KPCW

Angela Rose, executive director of PAVE, Promoting Awareness Victim Empowerment, joins hosts Lynn Ware Peek and Tim Henney on The Mountain Life. Rose speaks nationally on the subject of body awareness, boundaries and consent that helps parents and educators have productive conversations with young people that can help prevent and deal with the effects of sexual assault.

In the second segment of the program Jennifer Mulholland and Terry Sidford stop by to talk about their upcoming event – The Passion Experience.

The Mountain Life - September 2, 2015

Sep 2, 2015
author

Labor Day weekend means it’s time for the  Park City Pont-2-Point mountain bike endurance slug fest. Organizer Jay Burke spoke with Lynn Ware Peek and Tim Henney  about the event coming up this weekend.  This morning's second guest was Stephen J. Dubner who has compiled a new book, When to Rob A Bank: and 131 More Warped Suggestions and Well-intended Rants. The final guest Dr. Dana Suskind who spoke of the her book, Thirty Million  Words - Building a Childs Brain.

The Mountain Life - August 26, 2015

Aug 26, 2015
Park City Medical Center

This morning, we speak with Dr. Garrett Davis - he's the newest orthopedic surgeon to join the Rosenburg, Cooley, Metcalf Clinic at the Park City Medical Clinic. He specializes in hips and knees.

Then, it's Blake Summers, education committee member of the Salt Lake Climbers Alliance to talk about the Craggin Classic Climbing event

The Mountain Life - August 12, 2015

Aug 13, 2015
Author

In this episode of The Mountain Life, Lynn Ware Peek and guest host Carolyn Frankenburg take a look at micronutrients – vitamins and minerals and how 90 percent of Americans, according to our guests Dr. Jayson Calton and nutritionist Mira Calton, are deficient in at least one of these heath promoting elements.  What are the essential micronutrients, and how do we get them in our  diets?  Or do we? 

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