The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney
Hosts Lynn Ware Peek and Tim Henney

  On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is a local news reporter for KPCW, as well as an endurance athlete and sports massage therapist. Tim Henney is also an endurance athlete and an advocate of healthy whole-lifestyle. 

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

Check out the show on Facebook - KPCW The Mountain Life - and "Like" it if you're so inclined!

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State & Regional
10:41 am
Wed December 24, 2014

The Mountain Life - December 24, 2014

In this Christmas Eve edition of The Mountain Life Tim and Lynn speak first with Dr. ShawnTalbott, a Nutritional Biochemist and an expert in the  science of Nrf2, a pathway that works as a natural cellular response to stress, aging, and elimination of free radicals.  He’s also an endurance athlete and has completed 16 ironman triathlons.  

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State & Regional
11:38 am
Wed December 17, 2014

The Mountain Life - December 17, 2014

On The Mountain Life, Tim and Lynn speak with Jennifer Mulholland of Health Happy Human beings.  She’ll join us to preview the winter solstice celebration coming up this Sunday.  

Then, a conversation with Peter Metcalf, founder and CEO of outdoor gear company,  Black Diamond, and the former outspoken head of the Utah Outdoor retailers association. As a follow up to the last week’s interview of state representative Kraig Powell who supports the Utah Land Grab, we’ll hear the other side from a well-respected local voice.

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State & Regional
1:47 pm
Wed December 10, 2014

The Mountain Life - December 10, 2014

In this edition of The Mountain Life hosts Lynn and Tim speak with  Edy McConnell, who always has something interesting to say and share. In her writing workshops and yoga teaching she expands her audience, sparks curiosity and energizes creativity.

Then Sue Aikens. She's one of the subjects of the National Geographic Channel series:  Life Below Zero.  Sue is as tough as the grizzly bear that attacked her and left her for dead several years ago.   She talks about how and why she survived and what life is like Below Zero..

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State & Regional
3:22 pm
Wed December 3, 2014

The Mountain Life

In this edition of The Mountain Life hosts Lynn Ware Peek and Guest co-host Chris Cherniak speak with the executive director of the Utah Avalanche Center, Paul Diegel. Then,  it’s Sean Foy – with the Burst Workout. All that plus some wisdom on thriving after 50.
 

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State & Regional
2:38 pm
Wed November 26, 2014

The Mountain Life - November 26, 2014

In this edition of The Mountain Life hosts Lynn Ware Peek and Chris Cherniak talk to Eileen Dunn of Done to your taste catering to give  a few twists on Thanksgiving classics and other good tips. Then it's food historian Rebecca Rupp who talks  about the social and cultural nature of sharing food around a table. Finally, the editor of the book review and the column for the New York Times Pamela Paul is on.

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State & Regional
4:56 pm
Wed November 19, 2014

The Mountain Life - November 19, 2014

Lynn Ware Peek is joined by guest co-host Rudy Tessnow.  They speak with Mary Christa Smith,  program director for Summit Community Power Works. It's the program that has been established to help Park City win the $5 million dollar Georgetown University Prize that seeks to encourage communities to reduce their energy consumption.

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Healthy Lifestyle
3:58 pm
Wed November 12, 2014

The Mountain Life - November 12, 2014

In this edition of The Mountain Life, hosts Lynn Ware Peek and Tim Henney first  speak with Alex Cohen, Phd,  he’s a sports psychologist for the US Olympic Committee and will deliver a lecture at the Utah Olympic Park to talk with young athletes and their parents about how to adjust and form their thinking and attitudes around their sport and competition.

Then, a conversation with Dr. Paul Coleman, he’ll talk about what to do with the grief, anxiety and downright depression you might feel after your candidate or party comes up short in the mid-term elections.  

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Healthy Lifestyle
2:04 pm
Wed November 5, 2014

The Mountain Life - November 5, 2014

In this edition of The Mountain Life hosts Lynn Ware Peek and Tim Henney welcome Emma Garrard from the Xterra World Championships. Next up are members of the Park City C.A.P.S. program (Center Advanced Professional Studies) to talk about their latest project with HUGO Coffee. Finally, on the show, John Pollack, author of Shortcut: How Analogies Reveal Connections, Spark Innovation, and Sell Our Greatest Ideas.

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Healthy Lifestyle
5:19 pm
Wed October 29, 2014

The Mountain Life - October 29, 2014

In today's edition of The Mountain Life, hosts Lynn Ware Peek and Tim Henney speak with Rebecca Brenner.  She lives here in Park City and has written a guide to being a kid and navigating a human life.  It’s called The Kids’ User Guide to a Human Life: Book One: An Open Mind.

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State & Regional
3:25 pm
Wed October 15, 2014

The Mountain Life - October 15, 2014

Today in the program, hosts Lynn Ware Peek and Tim Henney speak with Mike Kilchenstein of RAMP Sports about the big event coming up this weekend, the second annual Bamboozle Art Show and Party.  He’ll share about all the sustainable materials you about the sustainable materials that go into skis and snow boards, then eventually are re-purposed for art.

Then Tara Mohr,  author of Playing Big. She is all over the media with her message – especially to women to find your voice and your passion and to play bigger in their work and in their lives. 

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