Overall health goes way beyond simply eating right and exercising. An important component of health also has to do with healthy lifestyle choices. Lynn Ware Peek has more.
The Thriving Lifestyles Program was created and now promoted by the Summit County Health Department, has as this month's topic "being part of your community." Lynn Ware Peak has more.
Originally aired July 3, 2013.
Katie Mullaly and Shelly Worley from the Summit County Health Department stopped by The Local News Hour to share the first of ten keys to having a thriving life:
Mindfulness, Choices and Actions.