The Annual St. Patrick's Day show is green and fun. Our first holiday guest is Mike From Top Shelf Services, who has a range of drinks, with and without alcohol. Then Chef Mike from Maxwell's leads us down the path of traditional foods to make. Have a fun but safe holiday.
Lynn and John start the show with Jonathan Rottenberg, psychologist and author of "The Depths: The Evolutionary Origins of the Depression Epidemic". Rottenberg explains depression in evolutionary terms. In the second half, Mary Hall and the Skeleton Crew from the Lego League. 48 teams, ages 9-14, competed n the 4th annual Utah FIRSTLEGO League, an organization that promotes innovation, science and technology.
Tim and Lynn speak with Dr. Terry Wahls, author of The Wahls Protocol, about the diet and practices she used to dampen the effects of her crippling multiple sclerosis. Then, Karin Carestia of Alpine Apothecary and Marcia Scoville of All For Women Healthcare about the connection between stress and women's hormones.