The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

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The Mountain Life - March 22, 2017

Mar 22, 2017

First on the program is an interview with Dr. Martin Gibala about the benefits of High Intensity Interval Training and his book, The One Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter.  Then Tim and Lynn speak with Jennifer Wright about her book, Get Well Soon: History’s Worst Plagues and the Heroes Who Fought Them. And finally they speak with Wendy Kohn and Summer Sanders Schlopy about Running with Ed which is on May 20th. 

The Mountain Life - March 15, 2017

Mar 15, 2017

  Lynn Ware Peek and Tim Henney are joined by Amy Roberts, someone we visit with frequently but usually she is in a supporting role, this time we talk with Amy about the release of her new book, "Remorse.Then Dr. James Doty, professor in the Department of Neurosurgery at Stanford University and director of the Center for Compassion and Altruism Research and Education about his study of the connection between the head and the heart and his book,"Into the Magic Shop."Finally,  Josh Hobson who is organizing the Park City satellite of the global March for Science on April 22nd.

 

The Mountain Life - March 8, 2017

Mar 9, 2017

Lynn Ware Peek and Tim Henney, in their monthly segment about art and culture in the community, speak with Hadley Dynak and Julie Hopkins about how art and culture shapes the appeal of the town.  

Then, they talk about the North American Handmade Bicycle Show taking place March 10-12 at the Salt Lake Convention Center.

Finally, Friederike Fabritius, who reveals her research in her book, "The Leading Brain: Powerful Science Based Strategies for Achieving Peak Performance."  

Tim Hinney talks with Whitney Koslowski and Lindsey Cunningham who are responsible for a popular workout class, the Beau Collective.  March is Nutrition Month.  The Executive Director and co-founder of Park City Eats, Ann Bloomquist brings us up to date on school nutrition. Finally, Tim talks with Sam Maggs, author of Wonder Woman: 25 Innovators, Inventors and Trailblazers Who Changed History.

The Mountain Life - February 22, 2107

Feb 22, 2017

Today on the program, Tim and Lynn talk with Marielle Pariseau  - the "Tooth Fairy," for outstanding dental health in Summit County. Then they talk with Sue Klebold, who has written a book called A Mothers Reckoning: Living Life in the Aftermath of Tragedy. She is Dylan Klebold's mother.  Dylan, along with Eric Harris, were the high school-aged shooters at Columbine High School in Littleton, Colorado who took their own lives at the end of their brutal killing spree.

The Mountain Life - February 8, 2017

Feb 9, 2017

Lynn and Tim continue their monthly segment on the importance and connection art and culture have to our mountain Lifestyle and community.  Hadley Dynak, Executive Director of the Arts Council, and Corrine Humphrey join in the conversation. In the second half of the program, they explore the Inca formula for transformation with local Western Shaman Danielle Bryan who will be presenting a Medicine Wheel workshop through 2017 in four classes. Finally, they dive into the controversial topic of vaccines with author of The Vaccine Race, Meredith Wadman.

The Mountain Life - February 1, 2017

Feb 1, 2017

On February 1st, we speak with Dr. Peter D'Adamo, he first wrote "Eat Right for Your Blood Type," some 20 years ago, and is now back with an updated version.

Then, It's Nobel Prize winning scientist, Dr. Elizabeth Blackburn, she has co written a book about aging, or reversing it. It's called, "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer.

Sundance Reel - Sunday - Part 1 - January 21, 2017

Sundance Reel hour one - January 20, 2017

Jan 20, 2017

KPCW’s Sundance Reel Programming opened Friday with a Remote Broadcast from Whole Foods Market.  John Wells and Nell Larson were joined in the first hour by 4 documentary film makers, producers and subjects. ”Icarus,”  “Rancher Farmer, Fisherman”, ”Unrest” and “Trophy” are four feature length documentaries crossing a spectrum of timely issues.  

The Mountain Life - January 18, 2017

Jan 18, 2017

First on the show, Lynn and Tim speak with Susanna Eubank, owner of the local Pure Barre Studio, about this hugely popular workout program.  Then they talk about the importance of REST with author Alex Ping about his book. His book is, REST: Why You Get More Done When You  Work Less.

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