The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is a local news reporter for KPCW, as well as an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

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In this episode of The Mountain Life, Lynn Ware Peek and guest host Carolyn Frankenburg take a look at micronutrients – vitamins and minerals and how 90 percent of Americans, according to our guests Dr. Jayson Calton and nutritionist Mira Calton, are deficient in at least one of these heath promoting elements.  What are the essential micronutrients, and how do we get them in our  diets?  Or do we? 

Hosts Lynn Ware Peek and Tim Henney are joined by local trail gurus, Charlie Sturgis of the Mountain Trails Foundation and Bob Radke of Snyderville Basin Recreation District, national trail guru Rich Cook, development director for IMBA, (International Mountain Biking Association) who hails from Boulder, Colorado on a special call-in show.  The Mountain Life invites the community to talk all things trails - from etiquette to sustainable trails to user groups and trail directions - plus listener questions.

Tim Henney and Lynn Ware Peek  explore the possible benefits, as well as negative impacts, from the use of medical marijuana with Dr. David Casarett, author of, Stoned: A Doctor’s Case For Medical Marijuana.

In today's show, Lynn Ware Peek and Tim Henney speak with Travis and Shawnie Bray, the founders of The Hereditary Colon Cancer Foundation and it’s the three-year anniversary of the foundation and the second year since they relocated to Park City.

This summer seems to have hit those with allergies hard.  And it’s tended to hit those without allergies hard – in other words, we’ve seen, very anecdotally – people being severely affected by allergies who’ve never experienced symptoms before.  What triggers allergies…then what can allergies trigger?  What are some of the side effects and how do we effectively control allergies without being drugged up for most of our favorite season? Tim and Lynn are  joined by allergist and immunologist Dr.

Tim Henney and Lynn Ware Peek speak with Jay Burke, the Utah area representative of the new Big Life Magazine and the founder and race director of the Park City Point to Point Race.  Big Life Mag is relevant, a beautiful mix of graphics and design, hip and intelligent, and delves into life in all its aspects in Sun Valley, Jackson, and Park City. 

Tim Henney and Lynn Ware Peek  speak with Dr Joe Ferriter about his upcoming stress management course. It's free..and stress free! Then, The Good Shufu, Tracy Slater, about literature, writing, and
finding an unlikely love..in Japan.

Tim Henney and Lynn Ware Peek speak with  New York Times bestselling author Ken Robinson whose 2006 TED Talk, How Schools Killed Creativity, has had over 31 million views and remains the most viewed TED talk of all time. Sir Ken joins us to talk about his latest book, Creative Schools: The Grassroots Revolution That’s Transforming Education.

In this edition of The Mountain Life, Tim Henney and Lynn Ware Peek speak with Brian Richards, the Community Conductor of Musical Affairs for Mountain Town Music.  They talk evolution of music, providing music as a community resource, and keeping the funk in Park City.

freakonomics.com

On this episode, hosts Lynn Ware Peek and Tim Henney kicked off the show with a conversation with Freakonomics co-author Steven Dubner about the new book, When To Rob A Bank....and 131 more warped suggestions and well-intended rants. Author Julie Lythcott-Haims also joined the show to talk about her book, How To Raise An Adult: Break free of the over parenting trap and prepare your kid for success.

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