The Mountain Life

Wednesday, 9-10 AM

Hosts Lynn Ware Peek and Tim Henney

 On the Mountain Life, hosts Lynn Ware Peek and Tim Henney explore a wide variety of topics from health, fitness and nutrition to parenting, lifestyle and education. Lynn Ware Peek is an endurance athlete. and lover of the mountain lifestyle. Tim Henney is also an endurance athlete, an advocate of healthy whole-lifestyle, and sits on the Park City City Council.  

For inquiries and guests and content, contact Lynn directly at lynn@kpcw.org.

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The Mountain Life - February 1, 2017

Feb 1, 2017

On February 1st, we speak with Dr. Peter D'Adamo, he first wrote "Eat Right for Your Blood Type," some 20 years ago, and is now back with an updated version.

Then, It's Nobel Prize winning scientist, Dr. Elizabeth Blackburn, she has co written a book about aging, or reversing it. It's called, "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer.

Sundance Reel - Sunday - Part 1 - January 21, 2017

Sundance Reel hour one - January 20, 2017

Jan 20, 2017

KPCW’s Sundance Reel Programming opened Friday with a Remote Broadcast from Whole Foods Market.  John Wells and Nell Larson were joined in the first hour by 4 documentary film makers, producers and subjects. ”Icarus,”  “Rancher Farmer, Fisherman”, ”Unrest” and “Trophy” are four feature length documentaries crossing a spectrum of timely issues.  

The Mountain LIfe - January 18, 2017

Jan 18, 2017

First on the show, Lynn and Tim speak with Susanna Eubank, owner of the local Pure Barre Studio, about this hugely popular workout program.  Then they talk about the importance of REST with author Alex Ping about his book. His book is, REST: Why You Get More Done When You  Work Less.

The Mountain Life - January 11, 2107

Jan 11, 2017

Today, Lynn and Tim introduce a new feature on the program.  It’s about the role that art and culture play in lifestyle and our overall wellbeing. They are joined by Bari Nan Rothchild of the Park City Institute and Hadley Dynak of the Summit County Arts Council.  Next, they speak with Sheri Fisher and Jill Packham about taking out our emotional trash. The final guest is Dr. Henry Malus from Diamond Wellness Center in Midway. His subject -  detoxification from heavy minerals in our bodies.

The Mountain Life - January 4, 2017

Jan 4, 2017

Lynn and Tim talk with Nicole Detling founder of Headstrong Consulting.  Nicole and her team of psychologists work with athletes and performers to overcome anxiety and stress. Guest number two on the program is Leanne Jacobs who is author of the book, Beautiful Money.

  Today, we thought we’d rebroadcast portions of several of our favorite interviews from the year.  While we talk to so many interesting people on this show, we decided it was impossible to narrow them down.  So we picked out of a hat, and here’s what we ended up with.  Dr. kelly Brogan is our first guest.  Her book is A mind Of Your Own:  The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their LIves.  Then, Its Dr.

The Mountain Life - December 14, 2016

Dec 14, 2016

Lynn Ware Peek and Tim Henney speak with Dr. Daniel Amen and Tana Amen, co-authors of the book “The Brain Warrior’s Way:  Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose.” Then Conor Quinn with The Alpine Collective. 

Dave Hanscomb joins Tim Henney and guest co-host Chris Cherniack to share the details of tis years race schedule at the Wasatch Citizens Series. Then they talk with Lauren Beheshti, Community Education Program Coordinator and director of the Good Neighbors program at the Park City School District about some issues facing Latino Members in the community.  And finally, they visit with Lisa Napoli, author of Ray and Joan: The Man Who Made the McDonalds Fortune  and the Woman Who Gave it Away.  

The Mountain Life - November 30, 2016

Nov 30, 2016

Today on the Mountain Life, Lynn and guest co-host Chris Cherniak celebrate the snow with Paul Diegel with the Utah Avalanche Center.  Then they talk with Chad Brackelsburg about Ski Mo. The final guest is trail guru Bob Radke who discusses new winter trails.

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