Mountain Life

The Mountain Life – June 12, 2013

The Mountain Life – June 12, 2013

Today, Lynn Ware Peek and Tim Henney start with Julia Geisler, owner of Park City Yoga Adventures. Then, Katie Mulally talks about Summit Counties Thriving Lifestyles Program. After that, Todd Hageman, who announces the route for this years edition of the Tour of Utah. Finally, to commemorate Father’s Day, author Harry Harrison Jr., “Father to Daughter: Shared Wisdom from the Heart”.

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The Mountain Life – May 29, 2013

The Mountain Life – May 29, 2013

Today, Lynn Ware Peek and Tim Henney open the show with Katie Mullaly and Doug Jepperson, owner of Park City Karate, who discuss the health effects of karate. Then, NBC investigative journalist, Bob Sullivan talks about his book, “The Plateau Effect: Getting From Stuck To Success”.

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The Mountain Life – May 22, 2013

The Mountain Life – May 22, 2013

Lynn Ware Peek and Tim Henney speak with Dr. Abraham Morgenthaler, a urologist who specializes in male reproductive and sexual health. His book is “Why Men Fake It: The Totally Unexpected truth About Men and Sex”. Next guest is Meredith Lavitt of Sundance Institute CEO of the Utah Food Bank and Rich West, CEO of YMCA of Northern Utah, who speak about Hunger in Utah. Finally, Peter Hoffmeister, author of “Let Them Be Eaten by Bears, A Fearless Guide to Taking Our Kids Into The Great Outdoors”.

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The Mountain Life – May 8, 2013

The Mountain Life – May 8, 2013

Tim Henney and Lynn Ware Peek speak with Elizabeth Benedict, editor of the book of essays, “What my Mother Gave Me: Thirty-One Women on the Gifts that Mattered Most”. Then then are joined by Jim Klopman, of SlackBow Balance Training Center who will talk about the importance of improving balance, for overall health and for improving fitness. Finally, Mark Allen, six time Ironman World Champion, will talk about his endurance training and his presentation in Park City at Athletic Republic.

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The Mountain Life – May 1, 2013

The Mountain Life – May 1, 2013

Today on The Mountain Life, Lynn Ware Peek and Tim Henney hear from local wellness specialist Lisa Fountain on how to quell the effects of PMS, then speak with Dr. Jonny Bowden, author of, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease-and the Statin-Free Plan That Will.

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The Mountain Life – April 24, 2013

The Mountain Life – April 24, 2013

Today, Lynn Ware Peek and Tim Henney talk with Dr. Michael Mosley, author of “The Fast Diet”, which discusses fasting and what he found when he took the Fast. In the second half, author Adam Grant of “Give and Take; A Revolutionary Approach to Success’ explains that in professional interactions people operate as either Takers, Matchers or Givers.

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The Mountain Life – April 17, 2013

The Mountain Life – April 17, 2013

Today, Lynn Ware Peek and Tim Henney speak with Tim Bochnowski, from Mtn. Velo. He is a bike fitter and explains the science to a proper bike fit. In the second half, a conversation with Marge Bowen who identifies how stress is related to specific parts of the body. She is a neuro-energetic Kinesiologist, who practices locally.

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The Mountain Life – April 10, 2013

The Mountain Life – April 10, 2013

Hosts Lynn Ware Peek and Tim Henney talk to representatives of “Running With Ed” a fun relay race and healthy edition to our community. Second, Rich Bullough, Director of Summit County Health Department, a recent study on ozone levels in Park City. The last interview is with Donna Freitas, author of the book, “The End of Sex, How Hookup Culture is Leaving a Generation Unhappy, Sexually Unfilled and Confused About Intimacy”.

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