Edward Brown, author of The Time Bandit Solution: Recovering Stolen Time You Never Knew You Had. Edward G. Brown is an efficiency and workflow consultant and co-founder of Cohen Brown Management Group. Research shows that on average we check our cell phones 150 times a day and the average employee sends and receives over 100 emails a day. The average office worker is interrupted every three minutes and it can take them 23 minutes just to get back to where they left off and one of the top Interruptions in the workplace is technology. Larry and Doug’s second guest is Matt Harris, Chef/Owner Tupelo, 508 Main, Park City's newest fine dining restaurant. In segment three of the program, they visit with Candace Daly of CJD & Associates and National Federation of Independent Business/Utah Representative who offers advice on the holiday office party.