Today on The Mountain Life, we’ll talk about Holiday Anxiety…it appears some people have it. Whether it’s from all the expectations or the money expenditure of the chocolates you’ve been forced to consume at the office – it can be an anxious time. Joining us is first is Dr. Dennis Tirch, author of the Book, “The Compassionate Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear.” Then, Park City’s Own Recruiter Guy, Bill Humbert. He and his team will talk about the psychological aspects of losing, looking for, and finding a job – all addressed in his book, “The Recruiter Guy’s Guide to Finding A Job.” And finally, Sophia Dembling, author of “The Introvert’s Way” – find out whether you are an introvert and that it’s really okay. Even desirable. That’s all coming up – stay with us.
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(pictured: Bill Humbert, KPCW’s Tim Henney, Ellen Silver, Pat Mencimer, KPCW’s Lynn Ware Peek)
